When is the best time to take Serrapeptase?
Modified on: Tue, 30 Jan, 2018 at 7:06 PM
Serrapeptase must be taken on an empty stomach in order to obtain the systemic anti-inflammatory benefits. If you consume it with a meal, your body will use it to digest the food in your intestines. Therefore most people find it easiest to take serrapeptase first thing in the morning. You can eat half an hour later.
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